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Author Archives: Louise Savoie

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Support Groups: Why You Should Start Connecting with Others

For people suffering from mental health issues and conditions, reaching out to others and seeking help is no easy feat. Most support groups addressed common mental health issues, such as substance misuse, depression, anxiety, borderline...

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What to Expect from Your First Counseling Session

It is normal to feel anxious about getting into a counseling session, especially when it is your first time as part of your substance abuse treatment. However, when you feel overwhelmed, you may not be able to express your thoughts and feelings...

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The Benefits of Psychotherapy for Substance Abuse Problems

Psychotherapy is an important component of substance abuse treatment. Also called individual counseling, it involves working with a trained mental health professional in a safe, confidential environment. Psychotherapy increases the success of...

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Why Do Some Hesitate to Seek Help with Substance Abuse Issues?

Many may not be aware of it, but being addicted to certain substances is a health concern. It is listed in the Diagnostic and Statistical Manual of Mental Disorders as Substance Abuse Disorder. But because many of the substances that people are...

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Most Common Signs Your Loved Ones Need Therapy

A lot of people have plenty of misconceptions about therapy. These misconceptions keep them from seeking professional help as soon as possible, leading the issue to a complex phase over time. Whether they are suffering from substance abuse,...

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How Support Groups Aid in Addiction Recovery

Support groups are often organized by drug treatment centers to help newly recovering individuals and those in long-term recovery. Due to its many benefits, support groups can be an active part of one’s substance abuse treatment. As a drug...

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