According to research, about 5.8% of American adults were dependent on alcohol, and more than 11.7% were reported using an illicit drug. Even in a loving family or community, addiction can still happen. Family members play an important role in the recovery process. So we prepared a list of how you can provide your family member suffering from substance abuse the love and support that he or she needs.
- Educate yourself about addiction.
Instead of doing the blame game, it might be helpful to focus on understanding how substance abuse can stem from changes within the brain. Educating yourself and your other family members about the realities and dangers of addiction might help you let go of resentment and build the support system that your loved ones need on their recovery journey instead.
- Connect with the right people.
Research highlights that addiction within direct families or relatives can be a stressful life situation that may persist for years, but some strategies will help you cope. Connect with peers or to trusted substance abuse treatment programs. They provide a safe and non-judgmental space where you and your loved ones suffering from addiction can learn and discuss addiction the right way.
- Seek professional help.
Mental health experts can be found in a drug treatment center in California and will help provide all of the resources and support that you need to overcome your struggles and start living a healthier, happier life. They can also offer customized recovery plans and treatment options to each client’s personal needs.